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214 Sneads Ferry Rd, Sneads Ferry, NC 28460, USA
Class Schedule · Summer 2026
Schedule subject to change — Call (910) 327-2293
Monday
- 5:30–6:15 AMStrength and ConditioningDaniel Gomez · Gym floor
- 7:00–7:45 AMStrength and ConditioningDaniel Gomez · Gym floor
- 8:45–9:30 AMStrength and ConditioningDaniel Gomez · Gym floor
- 9:00–9:40 AMLow Impact Cardio FitStudio
- 10:15–11:15 AMSilverSneakers ClassicStudio
- 11:00–11:45 AMStrength and Conditioning
Tuesday
- 5:30–6:15 AMStrength and ConditioningDaniel Gomez · Gym floor
- 7:00–7:45 AMStrength and ConditioningDaniel Gomez · Gym floor
- 8:45–9:30 AMStrength and ConditioningDaniel Gomez · Gym floor
- 9:00–9:45 AMCardio Kickboxing
- 10:15–11:00 AMSilverSneakers Chair YogaStudio
- 11:00–11:45 AMStrength and Conditioning
Wednesday
- 5:30–6:15 AMStrength and ConditioningDaniel Gomez · Gym floor
- 7:00–7:45 AMStrength and ConditioningDaniel Gomez · Gym floor
- 8:45–9:30 AMStrength and ConditioningDaniel Gomez · Gym floor
- 9:00–9:45 AMSilverSneakers Circuit 1
- 10:15–11:15 AMSilverSneakers Circuit 2Studio
- 11:00–11:45 AMStrength and Conditioning
Thursday
- 5:30–6:15 AMStrength and ConditioningDaniel Gomez · Gym floor
- 7:00–7:45 AMStrength and ConditioningDaniel Gomez · Gym floor
- 8:45–9:30 AMStrength and ConditioningDaniel Gomez · Gym floor
- 9:00–9:45 AMSilverSneakers Classic 1
- 10:15–11:00 AMSilverSneakers Classic 2Studio
- 11:00–11:45 AMStrength and Conditioning
Friday
- 5:30–6:15 AMStrength and ConditioningDaniel Gomez · Gym floor
- 7:00–7:45 AMStrength and ConditioningDaniel Gomez · Gym floor
- 8:30–9:30 AMYoga
- 8:45–9:30 AMStrength and ConditioningDaniel Gomez · Gym floor
- 10:15–11:15 AMLow Impact Cardio FitStudio
- 11:00–11:45 AMStrength and Conditioning