Forever Fit Sneads Ferry · Schedule

Weekly Class Schedule

Summer 2026

Every class, every week — with your instructor listed. Questions? Call (910) 327-2293.

Printable schedule
Monday
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    5:30 AMto 6:15 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    7:00 AMto 7:45 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    8:45 AMto 9:30 AM
  • Low Impact Cardio Fit
    Studio
    9:00 AMto 9:40 AM
  • SilverSneakers ClassicSilverSneakers
    Studio
    10:15 AMto 11:15 AM
  • Strength and Conditioning
    11:00 AMto 11:45 AM
Tuesday
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    5:30 AMto 6:15 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    7:00 AMto 7:45 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    8:45 AMto 9:30 AM
  • Cardio Kickboxing
    9:00 AMto 9:45 AM
  • SilverSneakers Chair YogaSilverSneakers
    Studio
    10:15 AMto 11:00 AM
  • Strength and Conditioning
    11:00 AMto 11:45 AM
Wednesday
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    5:30 AMto 6:15 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    7:00 AMto 7:45 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    8:45 AMto 9:30 AM
  • SilverSneakers Circuit 1SilverSneakers
    9:00 AMto 9:45 AM
  • SilverSneakers Circuit 2SilverSneakers
    Studio
    10:15 AMto 11:15 AM
  • Strength and Conditioning
    11:00 AMto 11:45 AM
Thursday
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    5:30 AMto 6:15 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    7:00 AMto 7:45 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    8:45 AMto 9:30 AM
  • SilverSneakers Classic 1SilverSneakers
    9:00 AMto 9:45 AM
  • SilverSneakers Classic 2SilverSneakers
    Studio
    10:15 AMto 11:00 AM
  • Strength and Conditioning
    11:00 AMto 11:45 AM
Friday
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    5:30 AMto 6:15 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    7:00 AMto 7:45 AM
  • Yoga
    8:30 AMto 9:30 AM
  • Strength and Conditioning
    with Daniel Gomez · Gym floor
    8:45 AMto 9:30 AM
  • Low Impact Cardio Fit
    Studio
    10:15 AMto 11:15 AM
  • Strength and Conditioning
    11:00 AMto 11:45 AM

Schedule subject to change — Call (910) 327-2293

Come work out with us.

Stop by the front desk at 214 Sneads Ferry Road or call (910) 327-2293 and we will walk you through your membership options. Many members work out here at no extra cost through SilverSneakers and other insurance fitness programs, and day passes are always welcome for first-timers.